How familiar is this scenario to you?

One day you are going about your normal daily business and suddenly, out of nowhere, no warning, you are completely overwhelmed by panic. Pure panic. This has happened recently to a great friend and I felt the urge to share it.

When this sensation occurs in her body, she becomes incredibly frightened and literally doesn’t quite know where to turn, whether if she accepts it as something that just ‘kind of happens to me once in a while’ it will go away. These attacks can be extraordinarily powerful, in fact, can reach boiling point.

Panic is not something to be taken lightly – when an panic attack is brewing, running through your veins, its ‘victim‘ can feel seriously powerless.

After speaking to her candidly for a lengthy time, she explained that there are certain life situations – anything, a date, a family gathering, being on a crowded bus, that can cause her heart to race, she breaks out into a cold sweat and literally at that moment can’t see a way out.

It’s known ‘in the industry’ as a ‘panic attack’ and the ‘Panic Attack Trap’ affects an enormous amount of people, every single day. A feeling is triggered deep inside that can bring about anxiety, powerlessness and very little self-confidence. Weakness and vulnerability can take over and these moments can be referred to as panic attacks with the potential to seriously harm one’s personal and professional life.

The worst-case scenarios seem to be:

• Pure panic taking over, just before going into a work-related meeting
• Sensation of being out of control, just as you enter the room to take a job interview
• Shortness of breath before a date or formal family or work event where you feel you might be scrutinized!
• Feeling nauseous and short of breath either on public transport or on a crowded street

There is someone who knows exactly how to help eliminate these horrendous feelings by using advanced hypnotherapy techniques. Alix Needham is a professional hypnotherapist who time and again has proved that by working with clients to search for the trigger which caused the panic in the first place, via hypnotherapy, she can help to source what is causing the panic in the first place. She quite literally gets right to the root of the problem, encouraging her clients to take control of the actual attacks, rather than panic controlling them and their personal and work life.

With over 22 years’ experience in resolving panic-attack related issues, Alix has helped many individuals to reduce and overcome this very serious problem.

Often, recurring panic attacks might originate from a deep-rooted fear and this fear might be preventing you from moving forward in your life. Alix guides clients on how to control the thoughts and sustain their desired lifestyle.

She has successfully treated clients whose lives have been negatively impacted from overwhelming feelings of panic and nausea, often in just 3 x sessions!

• Clear out painful memories that reinforce your anxious patterns of thinking.
• Become more positive, confident and self-assured preventing a repeat performance!
• Achieve more confidence and self-control in what were previously fearful situations
• Confident in facing life’s challenges in a much more resilient way

Call 0207 935 1965 or email info@alixneedham.com for a free initial consultation.

Tags: Alix Needham, extreme panic London, hypnotherapist in london, Hypnotherapy in London, Panic about exam stress London, panic attacks, Panic attacks London, Panic Hypnotherapy London

This entry was posted on Thursday, November 17th, 2011 at 5:05 pm and is filed under Feature Writing. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.